Posts Tagged Vegan

Making a New Home

I am finally settled in to my new home in Southern California.  It’s beautiful here.  The sun shines everyday, there are gorgeous mountains to look at (and hike up), and the pace here is just a bit slower than in New York.  I’ve made a couple of weekend trips already (Los Angeles, Las Vegas) and for someone like me who loves to take get-away trips, it seems California is going to suit me just fine.

Hearty Rice Salad with Red Wine Vinaigrette and Toasted Pecans

I’m still searching for a job (and anxiously awaiting the results of the CA Bar Exam in November) so I currently find myself with far too much free time on my hands.  This of course is not a bad thing, it’s just a huge change for me.  You see, studying for the Bar is like having 3 full time jobs for 2 months.  It’s brutal, it’s exhausting, and it’s completely overwhelming.  And that’s just studying for it!   Then you have to take a 3 day, 18 hour exam.  Oh, and did I mention that law school really doesn’t prepare you for the subject matter on the exam?  Yeah, it’s not a pleasant experience.

So now that I have 3 (three!) months to wait for my results, I’m finding myself slowly returning to normal.  There are far less headaches, cups of coffee, take out containers, and flash cards in my life these days.

What does this mean for the blog?

Well, it means that I’ll actually be blogging more frequently again!

Starting now, with this Hearty Brown Rice Salad with Red Wine Vinaigrette and Toasted Pecans.

You see, it’s really freaking hot in Southern California right now.

108*?!  Not something I’ve ever experienced before.  Not something I really enjoy either.  It’s unseasonably hot here, and even though I live in a gorgeously air conditioned house, I can’t bear to cook or eat hot foods.  So, I made a big pot of rice the other night, and made this salad with it.  It’s cool and light while still being hearty.

You can use any type of rice you want in this recipe.  Even leftover chinese take out rice is fine.  Here, I used a Brown Rice Medley that a friend introduced me to.  It’s fairly quick cooking for brown rice and I love the variation in textures.  If you have a Trader Joe’s near you, I recommend picking up a bag.

So here we go with the recipe!

Hearty Rice Salad with Red Wine Vinagrette and Toasted Pecans

Hearty Brown Rice Salad with Red Wine Vinaigrette and Toasted Pecans

  • 1 1/4 cup rice, cooked and cooled
  • 1/2 cup chickpeas, drained
  • 1 cup baby spinach, packed tightly, julienned*
  • 1/4 cup olive oil
  • 3 tbsp red wine vinegar
  • 1/2 tsp dried basil
  • salt
  • pepper
  • 2 tbsp raisins (optional)
  • 2 tbsp chopped pecans

In a medium mixing bowl, combine the rice and the chickpeas.  Add the spinach.  Set aside.

For the Vinaigrette:  In a small bowl, combine the olive oil, red wine vinegar, and basil.  Whisk to combine and season with salt and pepper to taste.  Stir in the raisins so they start to soak up the dressing.

For the Toasted Pecans**: In a small dish, microwave the pecans on high for 20 seconds at a time, until they smell fragrant.  It usually takes 45 seconds or so.

Assembling the Salad: Add the vinaigrette and the toasted pecans to the rice and chickpea mixture.  Toss to coat. Cover tightly and let chill in the fridge for at least an hour before serving, so they flavors can combine.

Notes:

* To julienne the spinach, gather it into a fairly neat pile, with most of the leaves facing the same direction.  Then just thinly slice it lengthwise.  You can also just roughly chop it- it will work just fine.

** This is how I “toast” small amounts of nuts.  It works great and doesn’t heat up the kitchen.  It’s also harder to burn them!

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Brooklyn-Vegetarian Style

Sesame Bagel with Tofu Cream Cheese

I recently spent a weekend visiting a college friend in Brooklyn.  I’m a pretty big fan of New York City in general, but after visiting Dan a few times, I’ve decided Brooklyn is where it’s at.  I’ll take you on a bit of a food tour of the things I ate while I was visiting.

First, of course, is a sesame bagel with tofu cream cheese from La Bagel Delight.  You can’t come to the city and not eat a bagel.  The ones from here are pretty excellent, but my favorite part is the tofu cream cheese.  I have no idea what’s in it, but it’s heavenly.

Red Bamboo is sadly no longer in Brooklyn (BOO!) so we trekked over my favorite bridge to Manhattan to get our fill.

Brooklyn Bridge

Brooklyn Bridge

Walking the Brooklyn Bridge is the best.  It’s even better at sunset, though.

The Red Bamboo space itself is not nearly as nice as the Brooklyn location.  The tables are super close together and the outside doesn’t look very welcoming. But go inside and sit ridiculously close to people you don’t know, your taste buds will thank you.

Dan is decidedly NOT a vegetarian, but when I first visited him and asked if we could go to Red Bamboo he was interested in trying some vegan eats, if a bit cautious.  Well, the Barbecue Buffalo Wings totally won him over on that first visit, and after I left he would send me the meanest messages saying he had ordered them for delivery.

Barbecue Buffalo Wings. We didn't eat the BlackBerry.

We weren’t super hungry when we sat down, so we decided to split a few appetizers. Obviously we had the Barbecue Buffalo Wings.

From the menu: “Soy buffalo wings marinated in a spicy citrus barbecue sauce served with vegan sesame garlic dressing and celery sticks”

There is something about the texture of these things that is really amazing.  The outside is super crispy and the inside is chewy without being rubbery like a lot of seitan wings you can buy.  The sauce is spicy, tomatoey, and just plain delicious.  The dipping sauce isn’t anything special, but is essential when you’re eating wings in my opinion.

Almond Coconut Chicken

This Almond Coconut Chicken was pretty good, but also quite greasy.  The coating was interesting though, and we gobbled them up pretty quickly dipped in the sauce.

From the menu: “Crispy golden soy chicken encrusted with toasted almonds and shaved coconut. Served with a sweet chili dipping sauce

We also had the spring rolls, which weren’t great but were still consumed.

Original Sin Hard Cider

Original Sin Hard Cider

This is a really great cider from Puck Fair.  I’m not a fan of super sweet ciders, and this Original Sin Hard Cider was perfect.  It reminded me a lot of the ciders I had when I went to Europe a few years ago.  Dan used to work in the beer business and told me that this cider uses champagne yeast, meaning that it looks flat but really has a nice carbonation.  I might have had 2 pints.

House Salad at 67 burger

For dinner we went to 67 Burger.  I wasn’t very hungry after our heavy lunch and a veggie burger didn’t sound all that great (especially when I saw the note that they were cooked on the same grill as the meat) so I went with the “Small House Salad on a Plate.” (What else would they serve it on?)  Anyway, there was nothing small about this salad.  It was really filling and quite delicious.  Also pretty cheap at less than $5.

From the menu:  “mixed greens, fresh tomatoes, black olives, crispy garbanzo beans, kidney beans”

And the next morning, to hold off hunger before meeting up with some girlfriends for brunch in Manhattan, I picked up some Pirates Booty from the bagel shop and an Iced Coffee with soymilk at The Greene Grape which is right down the street from Dan’s apartment.  This place alone would make me bankrupt if I lived in Brooklyn.  It’s a gourmet market and it’s heaven.  I spotted this guy there right before I left:

(Source)

He was buying tomatoes for a salad.  Vinny Chase (aka Adrian Grenier) eats salads.  Swoon.

That New York Pizza flavored Pirates Booty was pretty disappointing.  It tasted like a less delicious version of pizza Pringles.

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Happy Spring! Vegan Quiche Recipe

I’ve been away from the blog for a while now.  I have made some pretty huge life decisions that have taken some time to sort out and plan for, but I have still been cooking and have some posts lined up for you.


Here is my recipe for Vegan Quiche, which was inspired by my sister-in-law.  She made this delicious spinach quiche when I was visiting a few weeks ago, and I’ve been thinking of making it ever since.  Easter Sunday seemed like the right time to get on it.

Before Baking

Vegan Mushroom and Asparagus Quiche

  • 1 lb. firm or extra-firm tofu
  • 1/3 cup soymilk
  • 1/2 tsp. salt
  • 2 tsp. nutritional yeast (optional)
  • 1/2 tsp. lemon juice
  • 1 tsp. ground flaxseed mixed with 3 tsp. water
  • 1 1/2 cups thinly sliced yellow onion
  • 1 cup chopped asparagus, tips reserved for garnish if desired
  • 1 cup sliced button mushrooms
  • 3 strips cooked vegan bacon, crumbled (optional)
  • 1/4 cup vegan cheddar cheese (optional)
  • Salt, pepper
  • Oregano
  • Rosemary
  • 1 pie crust

Preheat oven to 350 degrees.

Heat a large skillet over medium low heat.  Add a few tsp of olive oil and add the onions.  Season with a bit of salt then put a lid on them and let them cook very slowly, for about 15 minutes.  They should not be “frying” but rather “caramelizing.”

Meanwhile, squeeze the tofu to drain the water.  Crumble it into a large mixing bowl.  Add the nutritional yeast, soymilk, lemon juice, and flax mixture. Mash really well with a wooden spoon until there are no large pieces of tofu.  At this point it will look a bit like ricotta cheese.  Season with salt, pepper, dried oregano and dried rosemary.  Taste for seasoning and adjust as necessary.

Add the asparagus and mushrooms to the pan with the onions, adding additional oil if necessary.  Season with additional salt and pepper.  Saute until the mushrooms release their liquid and the asparagus is tender.  Taste for seasoning and adjust as necessary.  Drain off any excess liquid.  Combine the vegetable mixture and the tofu mixture.

To Assemble:

Add the crumbled bacon to the bottom of the pie crust and top with the vegan cheese, if using.  Then fill the crust with the tofu mixture.  Press it down a bit with a spoon and smooth out the top.  Arrange the asparagus tips on the top in a starburst pattern if you like.

Bake for 35-45 minutes, or until the edges are a bit brown and the tofu is set.    Let cool for 30 minutes or so before slicing.

After Baking

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Vegetarian Chili with Winter Squash

Chili is something that I make pretty often, but I never make it the same way.  That might change with this recipe.  I had a package of frozen winter squash in the freezer that I had been meaning to use up for a while now, so I defrosted it in the fridge overnight.  The problem was that I didn’t have any idea what I was going to make with it, and forgot about it when I had a hankering for chili for dinner.  I found it in the fridge when I was getting the chili ingredients out and decided to see what it would taste like in the chili.  It was fantastic!  It adds a nice body to the chili and gives it an almost creamy texture.

The spices in this recipe are (as always) “a bit of this and a bit of that” so if that’s tough for you, feel free to use a package of chili seasoning mix, but read the labels as many brands have artificial and non-veg  ingredients.

Vegetarian (Vegan) Chili with Winter Squash

  • 1/2 cup chopped red bell pepper
  • 1 small onion, diced
  • 2 large garlic cloves, minced
  • 1/3 cup chopped carrots
  • 1 box of winter squash (thawed in the fridge or microwave)
  • 1 large can tomato puree (or any other canned tomato product, really)
  • 1 can garbanzo beans, drained
  • 1 can kidney beans, drained
  • 2/3 cup rehydrated tvp or boca burger crumbles (optional)
  • oregano
  • cumin
  • cayenne pepper
  • chili powder
    • Frank’s Red Hot (optional)
    • Lime juice, cilantro, minced onions, (vegan) sour cream or plain yogurt, tortilla chips for garnish (optional, of course)

    Sautee onion, bell pepper, and carrots with a bit of salt and pepper in a small amount of olive oil or water in a large pot for a few minutes, until the onion is soft.  Add garlic and sautee for a few more minutes, being careful not to brown garlic.  Add the winter squash, tomatoes, and both beans.  Add a bit of each of the spices and hot sauce and bring to a bubble.  Turn to low and simmer for as long as you have, preferably at least 30 minutes.  Add the tvp or boca burger crumbles during the last 10 minutes of cooking.  Taste for seasoning as it cooks, adjusting for your taste.

    Topped with Tofutti Sour Cream and crushed tortilla chips

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    Vegan Strawberry Shortcake

    Strawberry shortcake was my favorite character from when I was a kid.  Perhaps that’s why I love the dessert so much!  I made a really simple version to highlight some local strawberries that I picked up at the farmers market.

    Local Strawberries

    Local Strawberries

    I made vegan biscuits from scratch, using a recipe from Vegan Explosion (I made half of a batch).  Homemade biscuits are essential for good strawberry shortcake, and they are so so easy to make.  You don’t even have to measure most of the ingredients, which is my favorite part :-P   To make biscuits vegan really the only substitute you need to make in any recipe is to use Earth Balance margarine instead of butter.  I use Earth Balance anyway, so this was an easy sub.  You can use any biscuit recipe you like :)

    Vegan Biscuits

    Vegan Biscuits

    The strawberries were hulled and macerated with a wee bit of granulated sugar and some maple syrup.   I tasted them after 45 minutes or so and they were still a little too tart, so I added some more maple syrup.

    Mascerating Strawberries

    Macerating Strawberries

    I topped the cakes with sweetened soy yogurt instead of whipped cream.  They probably would have been tastier with the whipped cream, but I didn’t miss it, and Philip seemed pretty content without it!

    Strawberry Shortcake!

    Strawberry Shortcake!

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