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	<title>Jessie Bea Eats! &#187; Grilling</title>
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		<title>VeganMoFo #4: Vegan Kabobs</title>
		<link>http://www.jessiebea.com/2010/11/veganmofo-4-vegan-kabobs/</link>
		<comments>http://www.jessiebea.com/2010/11/veganmofo-4-vegan-kabobs/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 21:15:16 +0000</pubDate>
		<dc:creator>Jessie Bea</dc:creator>
				<category><![CDATA[Jessie Bea Eats!]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Quick and Easy]]></category>
		<category><![CDATA[Seitan]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[VeganMoFo]]></category>

		<guid isPermaLink="false">http://www.jessiebea.com/?p=442</guid>
		<description><![CDATA[Something with bbq sauce was on the list of meals to make this week.  I didn&#8217;t know exactly what I was going to make, but I knew I wanted tangy, sweet, and spicy bbq sauce. We didn&#8217;t have any store-bought &#8230; <a href="http://www.jessiebea.com/2010/11/veganmofo-4-vegan-kabobs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.jessiebea.com/wp-content/uploads/2010/12/VeganMoFo.jpg"><img class="aligncenter size-medium wp-image-532" title="veganmofo_2" src="http://www.jessiebea.com/wp-content/uploads/2010/12/VeganMoFo-300x63.jpg" alt="" width="300" height="63" /></a></p>
<p>Something with bbq sauce was on the list of meals to make this week.  I didn&#8217;t know exactly what I was going to make, but I knew<strong> I wanted tangy, sweet, and spicy bbq sauce</strong>.</p>
<p><img class="aligncenter" title="Vegan Seitan and Tofu Kabobs" src="http://lh4.ggpht.com/_6CjgRwG_jcc/TNMajFWAC6I/AAAAAAAADz8/2bBiYSC7564/s400/IMG_5241.JPG" alt="" width="400" height="321" /></p>
<p>We didn&#8217;t have any store-bought bbq sauce in the house and I had never made it myself, but I figured I would give it a shot since I had all the necessary ingredients.</p>
<p><img class="aligncenter" title="Vegan BBQ sauce" src="http://lh5.ggpht.com/_6CjgRwG_jcc/TNMaiebw7vI/AAAAAAAADz4/ij4xR_tECF0/s400/IMG_5239.JPG" alt="" width="400" height="267" /></p>
<p>It was much easier to make than I expected!  I cobbled together a bunch of recipes from the internet, but the combination I used was: <strong>organic ketchup, molasses, vinegar, brown sugar, honey, hot sauce, black pepper, cayenne, garlic, and oregano</strong>.  It just needed to simmer for 20 minutes and it was thick and sticky.  It was exactly what I was going for.</p>
<p><img class="aligncenter" title="Vegan Seitan and Tofu Kabobs" src="http://lh4.ggpht.com/_6CjgRwG_jcc/TNMafK-M0WI/AAAAAAAADzk/rABJTer6jVw/s400/IMG_5215.JPG" alt="" width="400" height="267" /></p>
<p>With the sauce done, I needed something to put it on.  Since Mex and I are going to San Francisco for the weekend for <a href="http://www.foodbuzz.com/pages/festival">Foodbuzz Fest</a> (sooo excited!), we wanted to use up some of the perishables in the fridge.  I had tofu leftover from making the <a href="http://www.jessiebea.com/2010/11/veganmofo-3-tofu-for-beginners/">Basic Scrambled Tofu</a> the other morning, some homemade seitan (from the vegan cookbook bible, <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X">Veganomicon</a>, which I love and which you should own), and 1/2 a sweet onion.  <strong>Sounds like vegan kabobs to me!</strong></p>
<p><img class="aligncenter" title="Vegan Kabobs" src="http://lh6.ggpht.com/_6CjgRwG_jcc/TNMag7snO0I/AAAAAAAADzs/szdGHnBgfag/s400/IMG_5228.JPG" alt="" width="400" height="267" /></p>
<p><strong>I cut the tofu into cubes and marinated it in bottled italian dressing for about 30 minutes.  I cubed the seitan and chopped the onion into large pieces.</strong></p>
<p>I threaded all of the ingredients onto wooden skewers, (which I soaked  in water for about 1 hour so they wouldn&#8217;t burn) alternating between the  tofu and seitan with sliced onion in between.  I basted them with the  bbq sauce and then Mex grilled them until  there were char marks, or about 5 min on each side.</p>
<p><img class="aligncenter" title="Vegan Kabob" src="http://lh4.ggpht.com/_6CjgRwG_jcc/TNMahiZmCCI/AAAAAAAADzw/_SfVVt4Dufk/s400/IMG_5230.JPG" alt="" width="400" height="267" /></p>
<p>I served the kabobs with brown rice and some <strong>Vegan Broccoli-Cranberry Salad</strong>.  This is  my rip off of a picnic classic, broccoli-raisin salad.  Your mom or  grandma probably makes it.  It&#8217;s broccoli florets mixed with a  combination of mayo, vinegar, sugar, and raisins.  The traditional  recipe is terribly bad for you- 1 cup of sugar stirred into 1 cup of  mayo?  Ew?</p>
<p>So my vegan version used just a <strong>few teaspoons of Veganaise, a  splash of white vinegar, and a pinch of brown sugar</strong>.  I seasoned it with some <strong>black pepper </strong>and <strong>garlic powder</strong> and let it chill for a few hours in the fridge.  The vinegar in the dressing helps the broccoli soften a bit.  I added <strong>dried cranberries</strong> at the last minute.</p>
<p><img class="aligncenter" title="Vegan Kabobs" src="http://lh6.ggpht.com/_6CjgRwG_jcc/TNMaj0EPbzI/AAAAAAAAD0A/CpoCbIAvihQ/s400/IMG_5244.JPG" alt="" width="400" height="267" /></p>
<p>Slices of <strong>buttery avocado</strong> rounded out the meal and added a bit of texture. The best bites were a bit of seitan, onion, and cool avocado with extra bbq sauce on top.</p>
<p>Drool.</p>
<p>These might be my new favorite way to have vegan bbq.  I&#8217;ll definitely make them again.</p>
<p>I kinda wish we had leftovers, actually.</p>
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		</item>
		<item>
		<title>3rd of July Eats</title>
		<link>http://www.jessiebea.com/2009/07/3rd-of-july-eats/</link>
		<comments>http://www.jessiebea.com/2009/07/3rd-of-july-eats/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 14:34:28 +0000</pubDate>
		<dc:creator>Jessie Bea</dc:creator>
				<category><![CDATA[Jessie Bea Eats!]]></category>
		<category><![CDATA[Champagne Punch]]></category>
		<category><![CDATA[Cheap]]></category>
		<category><![CDATA[Cowboy Caviar]]></category>
		<category><![CDATA[Crack Salsa]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Portobello Mushroom Burger]]></category>
		<category><![CDATA[Vegetable Skewers]]></category>

		<guid isPermaLink="false">http://jessiebea.com/?p=44</guid>
		<description><![CDATA[I talked Philip into having a pre-4th of July BBQ at his house on Friday I wanted to get a few friends together for some fun, but mostly I just wanted to cook for people! Here was my part of the &#8230; <a href="http://www.jessiebea.com/2009/07/3rd-of-july-eats/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I talked Philip into having a pre-4th of July BBQ at his house on Friday <img src='http://www.jessiebea.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I wanted to get a few friends together for some fun, but mostly I just wanted to cook for people!</p>
<p><img class="alignnone" title="Group Shot" src="http://lh4.ggpht.com/_6CjgRwG_jcc/Slnvn6v_PMI/AAAAAAAAB7o/qTgyRwhwbcY/s400/DSCN1674.JPG" alt="" width="400" height="372" /></p>
<p>Here was my part of the menu (there were burgers and dogs for those that eat that sort of thing):</p>
<p><strong><a href="http://www.jessiebea.com/recipes/crack-salsa-aka-cowboy-caviar/">Crack Salsa aka Cowboy Cavia</a>r w. Baked Scoop Chips</strong></p>
<div class="wp-caption alignnone" style="width: 410px"><img class=" " title="Cowboy Caviar Crack Salsa" src="http://lh5.ggpht.com/_6CjgRwG_jcc/SlnvW4ccwbI/AAAAAAAAB7Y/USrXlxgOdOs/s400/DSCN1670.JPG" alt="Crack Salsa!" width="400" height="300" /><p class="wp-caption-text">Crack Salsa!</p></div>
<p>I posted the recipe <a href="http://jessiebea.com/recipes/crack-salsa-aka-cowboy-caviar/">here.</a> Gone in a flash.  Everyone loves this stuff.  Make it for a party and everyone will come.</p>
<p><strong>Marinated Vegetable Skewers </strong>(red and green bell pepper, zucchini, yellow squash, red onion marinated in balsamic vinaigrette, skewered, and grilled)</p>
<div class="wp-caption alignnone" style="width: 336px"><img title="Vegetable Skewers" src="http://lh3.ggpht.com/_6CjgRwG_jcc/SlnvQgbL12I/AAAAAAAAB7M/LUZ9zo-cAFE/s400/DSCN1668.JPG" alt="Vegetable Skewers" width="326" height="400" /><p class="wp-caption-text">Vegetable Skewers</p></div>
<p><img class="alignnone" title="Veggies" src="http://lh5.ggpht.com/_6CjgRwG_jcc/SlnvTpztXDI/AAAAAAAAB7Q/Ofu7WMUkVtM/s400/DSCN1669.JPG" alt="" width="400" height="361" /></p>
<p><strong>Veggie Burgers</strong> (Store-bought, thrown on the grill and topped with mustard, ketchup and relish.  Not fancy or even remotely homemade, but really tasty anyway)</p>
<p><strong>Stuffed Portobello Mushrooms</strong> (cleaned portobellos, grilled gill-side down, then flipped and topped with a combo of cream cheese, tiny bit of blue cheese, lots of fresh spinach, and sliced artichoke hearts) <em>This was AWESOME!</em> I&#8217;m definitely going to make a vegan version w/ Tofutti cream cheese and maybe olives in the place of the blue cheese.</p>
<p><strong>Festive Phyllo Shells with Custard and Berries</strong> (Store-bought phyllo cups, filled with a yogurt-custard and topped with sliced strawberries and blueberries) These were gone in minutes!</p>
<p><strong>Bellini Champagne Punch</strong> (peach juice, ginger ale, raspberry ginger ale, triple sec, cheap sparkling wine, sliced peaches) Big hit- even with the guys!</p>
<div class="wp-caption alignnone" style="width: 410px"><img title="Champagne Punch" src="http://lh6.ggpht.com/_6CjgRwG_jcc/SlnvenzScDI/AAAAAAAAB7c/koMmVLPEo7w/s400/DSCN1671.JPG" alt="Bellini Champagne Punch" width="400" height="382" /><p class="wp-caption-text">Bellini Champagne Punch</p></div>
<p><img class="alignnone" title="Punch" src="http://lh5.ggpht.com/_6CjgRwG_jcc/SlnvgKT7UpI/AAAAAAAAB7g/-VHPsHb39r4/s400/DSCN1672.JPG" alt="" width="400" height="363" /></p>
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		<slash:comments>3</slash:comments>
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