Archive for category Jessie Bea Eats!

From the Window Sill Part 2

Jul 13

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Sauteed Zucchini

This s a delicious frittata that I made.  Sauteed zucchini, sweet potato, and onion in a 10 inch cast iron skillet until tender.  Add 4 beaten eggs and about 1/4 cup of diced cheddar cheese.

Farmers Market Fritatta

The eggs will cook quickly in the hot pan.  Cook just until the edges of the eggs are set.  Immediate put into a 400 degree oven until the eggs are completely cooked (keep an eye on it- it’s quick!)

Cut into wedges and serve.  This is equally good warm and at room temperature (meaning that leftovers are great!).

Frittata’s are a wonderful way to use up farmers market leftovers.  Change up the vegetables any way you like, really.  This is a rustic dish that benefits from creativity!  Great for brunches, though I served it for dinner with a side salad.

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From the Window Sill Part 1

Jun 12

Posted by Jessie in Jessie Bea Eats! | 1 Comment

The past few months have meant a slew of changes in my life.  The biggest is that I am now a Doctor of Jurisprudence!  I graduated from Syracuse University College of Law and experienced all of the emotional and physical changes that come along with it.  No, my liver didn’t immediately enlarge, but I did move out of Syracuse.

I didn’t go far though!  For the summer, I will be studying for the bar exam at Cornell University in Ithaca, NY!  I moved here 2 weeks ago and have finally settled in to my apartment.  It’s not a fantastic apartment, that’s for sure, but it’s [now] clean and super close to campus.  It’s also next door to a bar that regularly has live music, which has been… interesting.  If I wasn’t studying for the bar, it would probably be awesome.  I digress.  The apartment is fine though, because I will only be here for 2 months.  In August I will be moving to…

Southern California!

After my last trip out to California I decided to make my way west.  I’m stoked about it.  First hurdle though is getting through a summer of bar studying.  And in order to have the stamina for 10 hours of studying a day (I wish I was joking) I need to EAT!

So this is the first in a series of posts I’m calling From the Window Sill.  That’s because the best light in my apartment is from the window in my living room of my attic apartment.  It’s got great lighting and a pretty sweet view of the lush landscape of Ithaca.  Here I will chronicle some of the food I make to get me through a pretty crazy summer.  Please realize that I will be eating way more frozen dinners/prepared foods/take out than I normally do, but I’m going to try to keep my sanity by cooking.  So here we go!

Black Bean TVP Chili

I make chili a LOT.  It’s total comfort food for me.  My dad used to make it a lot on the weekends and I’ve taken to doing that as well.  The thing about vegetarian chili is that too often it tastes like soup or just a thick and spicy bean/tomato mixture.  The chili con carne of my youth was really rich and definitely not diet food.  Since vegetarian chili is always super low in fat because it doesn’t contain animal fat (ew?) it tends to lack that richly satisfying flavor and texture.

So my amazing recipe that accomplishes that flavor?  Well, I’m sorry to say I don’t have one.  I almost never make it the same way twice but I always keep this in mind.  You need to add richness to the basics (beans, canned tomatoes, chili powder, cayenne, oregano, garlic, onions, and carrots).  Sometimes I add pureed winter squash.  This time I added the leftovers of a can of refried beans.  This was a winner and a half.  Give it a try with your favorite vegetarian chili recipe- just a quarter of a cup or so will do it.  You could also mash some black beans and get a similar result.

I made a big batch of this and froze a bunch in individual containers for easy lunches and dinners when my brain is too full of the elements of “trespass to chattels” and “depraved heart murder.”  Yes, those terms actually mean something.  What, you ask?  Well, I better get back to studying so I can tell you (and the bar examiners).

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Individual Hot Pizza Dip

May 15

Posted by Jessie in Jessie Bea Eats! | 1 Comment

I’m sorry about this recipe.  I really am.  It’s freaking delicious and takes about 3 minutes to pull together.  It’s going to be a problem around my apartment.

So here’s the thing: it’s not even remotely fancy or healthy food.  It’s hardly even a recipe.  It’s cream cheese, red sauce, and shredded cheese microwaved and served with pita wedges.  But oh god.  It’s finals, I’m graduating from law school in 2 weeks, starting bar review the day after commencement, moving, and sometimes I just want to eat my anxiety, okay?  And this stuff does the trick.  It’s hot and melty and tomatoey- my definition of comfort.

Hot Pizza Dip

Clearly more excited to eat it than to take a decent photo- or even wipe off the splatter.

Individual Hot Pizza Dip

  • 1 tablespoon cream cheese
  • 2-3 tablespoons marinara sauce
  • dried oregano
  • fennel seeds*
  • crushed red pepper flakes (optional)
  • 1 tablespoon shredded cheese (cheddar, mozzarella, etc.)

In a microwavable bowl (cereal size) spread the cream cheese in an even layer.  Layer on the marinara sauce, a sprinkle of the oregano and fennel seeds and crushed red pepper flakes, if using.  Top with shredded cheese.  Cover with a paper towel and microwave on high for 1 minute, or until the cheese is melted. Serve with toasted pita wedges.

—

  • Okay, so this probably tastes better if you bake it in the oven instead of microwaving it.  But really people, I’m talking 3 minutes until you have hot delicious pizza dip.  Get over crunchy cheese and nuke this.  If you have more time or want to feed a bigger crowd you can make this in a large pan and bake it for a while and I’m sure it will be delicious.

*The fennel seeds make this taste a little like sausage- this is my dad’s trick and I use it all the time on pizza or in pasta dishes.  Crush the seeds lightly in the palm of your hand before you add them to a dish.  I buy mine in the Indian section of the grocery store.  They come in a bag and are much cheaper than the ones in the tiny bottle in the spice aisle.

**In the photo I sprinkled some nutritional yeast on top.  See, it’s healthy now!

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My Favorite Kitchen Gadget

May 12

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Ikea Milk Frother

This thing is genius.  And it’s two (2) dollars! It’s the IKEA brand milk frother, called PRODUKT.  It’s small, fits easily in your utensil drawer, uses two AA batteries that last forever in it, and is infinitely useful.  This is honestly the best little kitchen gadget you can buy.

Frothed milk in my morning coffee or a latté feels so decadent, but it only takes 30 extra seconds with this thing.  I have discontinued using my espresso machine in favor of my stove top espresso maker and this frother- it takes much less time and the clean up is a snap.  Just warm milk (soy and almond are what I usually use) in the microwave for 30 seconds or so.  Put the frother in the warmed milk, turn the switch on and let the milk whip for about 20 seconds or so.  You will see the milk bubble and rise up in the glass.  Using a spoon to hold back the foam, carefully pour the milk into your coffee-filled mug.  Spoon the foam over the top.  Boom!  You’re caffeinated. If you’re feeling glamorous sprinkle some cinnamon, nutmeg or cocoa on top.

But as great as this gadget is for coffee, it’s real benefit is that you can use it for a ton of different things.  Salad dressings emulsify in a snap, marinades come together quickly.   You can whip egg whites, and make whipped cream.  It’s not going to whisk pancake batter for you, it’s not powerful enough, but this little guy can be a huge help in the kitchen.  Clean up is a snap- turn it on in a bit of soapy water, rinse, and turn it on for a few more seconds to dry and you’re ready to put it back in the drawer.  Even Serious Eats recommended this in its Guide to Essential Kitchen Hand Tools.

I have an extra in my closet just in case something happens to this one since the closest IKEA is a few hours from my house, but I’ve been using the same one for at least 6 months now with daily use.  Haven’t even had to change the battery yet!  I’m sipping a London Fog Latte made using this right now, actually.  Mmm.

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Things I’ve Been Cooking

May 9

Posted by Jessie in Jessie Bea Eats! | 1 Comment

I wanted to do a bit of an overview of the types of things I cook normally.  As you will see, my style of cooking is pretty varied, and I like to try new things.  All of these meals were made during the week as well, so they were pretty quick and didn’t require much advanced preparation.

Here we go!

Tofu Lettuce Wraps

These are tofu lettuce wraps.

Tofu Lettuce Wraps

I got the idea for the tofu + almond butter sauce + soba noodles from this post on Serious Eats.

Tofu Lettuce Wraps

Instead of just making a noodle and tofu dish, I decided to use up some leaf lettuce with the tofu and soba noodle filling.  I added raw edamame, onions, and carrots before rolling them up.  Yum.

Next up we have “Not Chicken Riggies.” Chicken Riggies is a really popular dish in the Utica area of NY and people there go nuts over it.  It’s a pasta dish with chicken, peppers and onions, and a creamy spicy tomato sauce.

Vegetarian Chicken Riggies

I don’t know why I started thinking of this dish, but I couldn’t get it out of my head so I decided to make my own version.  The people in Utica will probably shoot me for even comparing this to the original.  I’m sorry Uticans.  I couldn’t help myself.

Here’s how I made it:  First I boiled the bowtie pasta (again, I’m sorry Uticans!).  Next, I cooked 2 Gardein Chick’n scallopini pieces in a bit of olive oil and removed them from the pan.  Then I sauteed onions and garlic in olive oil in a large skillet, seasoned with salt, pepper, oregano and crushed red pepper flakes (a lot of them).  Next I added some chopped asparagus (again, I apologize) and some defrosted chopped spinach.  Then I added crushed tomatoes and a bit of soy creamer.  I added the chick’n back to the pan with the cooked pasta and let it simmer for a few minutes.

This was amazingly good.  I ate way too much and then wanted more.  Best thing I’ve made in a while.

Vegetarian Chili with AvocadoHere’s some pretty standard vegetarian chili.  I make this a lot when I want to use up ingredients.  The base is almost always onions, garlic, carrots, tomatoes, and beans.  This one used up a bit of creamy tomato soup I had in the fridge so it had a creamy texture to it that was really nice.  I added avocado and cilantro to the top and served it with nearly stale bread to dip.  It was tasty!

Stuffed Mexican Refried Bean Portobello BurgerThis last meal was a totally crazy thought that worked out so well!  Stuffed Mexican Portobello Burgers.  I roasted a portobello mushroom in the toaster oven (would have been better on a grill).  Then stuffed it with a mixture of refried beans, salsa, minced onion, lime juice, hot sauce, and cilantro.  I popped that back in the oven so the filling would get hot, then topped it with vegan diaya cheddar style cheese (aka the only vegan cheese worth buying) and broiled it until it melted.  I finished it off with diced avocado, chopped tomatoes, and cilantro.  Served with corn tortilla chips, this was a winner of a meal if I do say so myself.

So there you go!  4 really easy, delicious, and inexpensive meals made during the week.  No more excuses not to cook!

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